Monday: Flank Steak Lettuce Wraps
Thanks Katie for this great one!
Tuesday: Spaghetti with Meat Sauce
Wednesday: Tacos
Thursday: Pan-Glazed Chicken with Basil and Au Gratin Potatoes
from Cooking Light 5 ingredient/15 minute cookbook
Friday: Frozen Lasagna and Salad
Flank Steak Lettuce Wraps
This recipe can be made with chicken as well.
Flank Steak
Iceberg Lettuce
Shredded Carrots
Cucumbers - diced
Bean Sprouts
Hoisin Sauce
Sweet Chili Sauce
Grill flank steak until desired level of doneness. Once cooked slice into bite-size pieces. Peel lettuce pieces off head of lettuce so you have a little cups to hold the meat and veggies. Mix hoisin sauce and sweet chili sauce (both found in the Asian foods aisle in the grocery store) 1/2 and 1/2 in a bowl.
Take lettuce and layer with meat, veggies, and sauce. Enjoy!
Spaghetti with Meat Sauce
1 lb ground hamburger
Spaghetti noodles
Spaghetti sauce
Brown hamburger. Cook noodles and heat sauce as directed on package.
Tacos
1 lb ground hamburger
1 package Taco Seasoning
Onion - diced
Lettuce - shredded
Tomato - diced
Cheese - shredded
Salsa
Taco shells
Brown hamburger and saute with diced onions. Add taco seasoning according to package directions. Serve taco shells and meat with desired toppings.
Pan Glazed Chicken with Basil and Au Gratin Potatoes
4 chicken breasts
1/2 tsp salt
1/4 tsp pepper
2 tsp olive oil
2 tbsp balsamic vinegar
1 tbsp honey
2 tbsp chopped fresh basil
Sprinkle both sides with salt and pepper. Heat oil in a large nonstick skillet over med/high heat. Add chicken and cook thoroughly. Stir in vinegar, honey, and basil, cook 1 additional minute.
Frozen Lasagna and Salad
Cook frozen lasagna according to package directions. Use any leftover vegetables to top salad. I had shredded carrots, snap peas, and broccoli I topped our salads with this week.
No comments:
Post a Comment